🍽️ Cheated Chicken Puttanesca Style Pasta for Two


✍️ Hello everyone!!

Last two days here in the UK were… well… HOT. And not just a little bit warm. The kind of heat where you open the window, stand there for a second, and question all your life decisions.

But funny enough, that kind of weather does something to me.

It doesn’t slow me down. It actually gives me energy.

The mood was set early in the morning. The sun was shining, slightly blinding at times, but also making me feel like summer has finally arrived.

And honestly… after the last few months we’ve had? Finally.


So naturally, I did what I always do.

I went into the kitchen.

Now usually, that starts the same way every time. Open the fridge. Look inside. Close it. Walk away. Come back five minutes later like something new is going to magically appear.

But today… there was a little twist.

The heat had already started working against me. Some of my vegetables, especially the tomatoes, were on their last leg. And I could almost hear them saying, “today is the day… or never.”

And you already know me…

I’m not letting anything go to waste.


Now quick side story, because I can’t help myself…

Recently I’ve been on a bit of a tomato journey. Testing different types, trying new varieties, figuring out which ones actually deserve a place in my kitchen.

My partner brought home these beautiful green tomatoes from a farm. Honestly, they looked incredible. Fresh, vibrant, like they should be packed with flavour.

And then I tasted them…

Nothing.

I was standing there thinking… really? That’s it?

Total disappointment.

But I’m not giving up.

Right now I’ve got five different types growing in my greenhouse and garden… and I am ready.

They just aren’t ready yet.


Anyway… back to today’s plate.

I had tomatoes that needed using, along with a few other ingredients sitting around, waiting.

And then that familiar feeling kicked in.

That little spark.

That moment where you don’t quite know what you’re going to cook… but you know something is about to happen.

So I stopped thinking too much.

And I played.


And that’s how this cheated Chicken Puttanesca style pasta was born.

And yes… I am calling it cheated on purpose, because I don’t want the puttanesca lovers coming for me 😄

But this is exactly what cooking is for me.

A playground.

And my friends…

I play.


And as always…

This is for two people
No waste
Just flavour, balance, and something that feels good to eat


🛒 Ingredients for two

🍝 Pasta and base

200 g pasta of your choice
remember… make it yours my friends

300 g ripe tomatoes chopped
1 red pepper sliced
100 g green beans trimmed and cut

2 tablespoons olive oil
3 garlic cloves finely chopped
half a small red onion finely sliced


🫒 Flavour elements

30 g black olives sliced
2 tablespoons capers
2 anchovy fillets finely chopped

1 teaspoon dried oregano
pinch of chilli flakes
salt and black pepper


🍗 Chicken

2 chicken breasts around 300 g total
1 tablespoon olive oil
salt and black pepper


🌿 Finish

small handful fresh parsley chopped
optional squeeze of lemon


👨‍🍳 Method


1️⃣ Start with the chicken

Slice your chicken into thinner pieces so it cooks evenly

Season well with salt and pepper

Heat oil in a pan on medium heat

Place the chicken in the pan and leave it alone for about 4 to 5 minutes

👉 do not move it too much
this is how you get that golden colour

Turn and cook for another 4 to 5 minutes

👉 what you are looking for
golden outside
juicy inside
firm but not dry

Remove and let it rest


2️⃣ Cook pasta and green beans

Bring a pot of salted water to the boil

Add pasta

After about 6 to 7 minutes

add green beans into the same pot

👉 this keeps them fresh but slightly softened

Cook until pasta is ready

Before draining, save about 100 ml pasta water


3️⃣ Build your base

Heat olive oil in a pan

Add onion and cook gently for about 5 minutes

👉 you want
soft
slightly shiny
no browning

Add garlic and cook for about 30 seconds

Add anchovies

👉 watch them melt into the oil
this gives depth, not fishiness


4️⃣ Tomatoes

Add chopped tomatoes

Cook for 10 to 15 minutes

👉 you will see
they soften
release juices
start breaking down

Stir occasionally

You are building your base here


5️⃣ Add flavour and vegetables

Add
red pepper
olives
capers
oregano
chilli flakes

Cook for another 5 to 7 minutes

👉 check the sauce
peppers should soften slightly
everything should come together

Taste

👉 this is your moment
add salt
add chilli
balance it


6️⃣ Bring it all together

Add pasta and green beans into the sauce

Mix well

Add a splash of pasta water

👉 this creates a silky, glossy finish

Slice your chicken

Place it on top or mix through


🍽️ Plating

Divide between two plates

Top with fresh parsley

Optional squeeze of lemon


✨ What you get

A rich tomato base
Salty depth from olives and capers
Freshness from green beans
Soft sweetness from peppers
Tender chicken on top

👉 not traditional
👉 not perfect
👉 but yours


✨ Closing

Oi!

So my readers!

Do you feel like you have cheated?

Well… I don’t mean that literally 😄

But I hope you do

Because it’s not the puttanesca…

It’s your cheated one


When I was writing this today, I had a little reflection

Isn’t it beautiful that there are so many of us?

So many ideas

So many ways of cooking

So many possibilities

Which means… the food creations are endless, my friends


And I truly hope

that maybe… just maybe

a few of you

will like my creations


Till the next one, dear reader


🔥 Plates for Two — real food, real stories, real cooking

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